Two options for KetoFLEX 12/3 meals

Enjoy brain-healthy, fully-prepared chef-curated cuisine by Nutrition for Longevity. Choose from our value bundle or meals only options.

Two ketoFLEX mealsKetoFLEX 12/3 Meals Only 

Includes:

  • 10 fully cooked meals
  • Complete instructions with a checklist of all dietary components

$169.50 + $9.95 shipping
Pick 10 Meals

The best value, Nutrition for Longevity meals with eggs, veggies, and olive oil.KetoFLEX 12/3 Bundle 

Includes:

  • 10 fully cooked meals
  • 6 hard-boiled pasture-raised eggs
  • 2 clamshells of extra seasonal cruciferous veggies
  • 2 bottles Olive Oil - Now Included!

$199.50 + $9.95 shipping
Pick 10 Meals

Weekly Subscription: Pause, skip, cancel anytime!

Guaranteed [DATE] delivery

NOTE: For those using diabetes medication(s), please consult with your physician before starting the nutrition plan as your need for medication will be reduced or eliminated. You’ll need to be instructed on how to safely reduce your medication to avoid hypoglycemia.

KetoFLEX 12/3 meals are now more accessible with two options!

Enjoy brain-healthy, fully-prepared chef-curated cuisine by Nutrition for Longevity. Choose from our value bundle or meals only options.

Two ketoFLEX mealsKetoFLEX 12/3 Meals Only 

Includes:

  • 10 fully cooked meals
  • Complete instructions with a checklist of all dietary components

$169.50 + $9.95 shipping
Pick 10 Meals

The best value, Nutrition for Longevity meals with eggs, veggies, and olive oil.KetoFLEX 12/3 Bundle 

Includes:

  • 10 fully cooked meals
  • 6 hard-boiled pasture-raised eggs
  • 2 clamshells of extra seasonal cruciferous veggies
  • 2 bottles Olive Oil - Now Included!

$199.50 + $9.95 shipping
Pick 10 Meals

Guaranteed [DATE] delivery

Weekly Subscription: Pause, skip, cancel anytime!

NOTE: For those using diabetes medication(s), please consult with your physician before starting the nutrition plan as your need for medication will be reduced or eliminated. You’ll need to be instructed on how to safely reduce your medication to avoid hypoglycemia.

The Bredesen Protocol® Diet — KetoFLEX 12/3

KetoFLEX 12/3 provides nutritional support for cognitive health. It’s lower in carbs (less than 60 grams per day) to create metabolic flexibility to optimally fuel your brain. This offering is ideal for those interested in optimizing overall health while maximizing cognitive performance.

Science-Backed

KetoFLEX 12/3 is part of an overall protocol, developed over thirty years of research by Dale Bredesen, MD to support brain health and address the biochemical imbalances that can lead to cognitive decline. The diet is one of seven foundational strategies —the Bredesen Seven — used in the protocol.

Apollo_-_Science
Brain Health V2

Specially Designed to Support Brain Health

KetoFLEX 12/3 is high in leafy greens and non-starchy vegetables. Be the 1 in 10 - that gets the needed servings to supply optimal nutrition for brain health, along with phytonutrient-rich fiber for detoxification and to promote a healthy gut microbiome to support cognition.

Specially Designed to Support Brain Health

KetoFLEX 12/3 is high in leafy greens and non-starchy vegetables. Be the 1 in 10 - that gets the needed servings to supply optimal nutrition for brain health, along with phytonutrient-rich fiber for detoxification and to promote a healthy gut microbiome to support cognition.

Brain Health V2

Heart Healthy

Uses Heart Healthy high polyphenol olive oil to safely promote mild ketosis to optimize brain fuel, increase energy, and create metabolic health. Research has shown that olive oil supports brain structure, function, and improves cognition.

Artboard 2

Food that’s Good for You and the Planet

Our Veggies: We support local, regenerative, non-GMO and organic farmers to bring you nutrient-dense produce from every color of the rainbow.

Our Seafood: Sustainable & wild caught, with careful selection of species known for being low in heavy metals.

Our Poultry: Our poultry is sustainably-raised, free from antibiotics or hormones, with eggs from pasture-raised chickens.

Our Beef: Our beef is grass fed and sustainably-raised.

Get Started with KetoFLEX 12/3 Now

Each day’s menu offers no more than 60 grams of carbohydrates from carefully selected foods shown to support cognitive health.

Two ketoFLEX mealsKetoFLEX 12/3 Meals Only 

Includes:

  • 10 fully cooked meals
  • Complete instructions with a checklist of all dietary components

$169.50 + $9.95 shipping
Pick 10 Meals

KetoFLEX 12/3 Best Value Bundle featuring meals, eggs, veggies and olive oilKetoFLEX 12/3 Bundle 

Includes:

  • 10 fully cooked meals
  • 6 hard-boiled pasture-raised eggs
  • 2 clamshells of extra seasonal cruciferous veggies
  • 2 bottles Olive Oil - Now Included!

$199.50 + $9.95 shipping
Pick 10 Meals

Two ketoFLEX mealsKetoFLEX 12/3 Meals Only 

Includes:

  • 10 fully cooked meals
  • Complete instructions with a checklist of all dietary components

$169.50 + $9.95 shipping
Pick 10 Meals

KetoFLEX 12/3 Best Value Bundle featuring meals, eggs, veggies and olive oilKetoFLEX 12/3 Bundle 

Includes:

  • 10 fully cooked meals
  • 6 hard-boiled pasture-raised eggs
  • 2 clamshells of extra seasonal cruciferous veggies
  • 2 bottles Olive Oil - Now Included!

$199.50 + $9.95 shipping
Pick 10 Meals

Weekly Subscription: Pause, skip, cancel anytime!

Guaranteed [DATE] delivery

NOTE: For those using diabetes medication(s), please consult with your physician before starting the nutrition plan as your need for medication will be reduced or eliminated. You’ll need to be instructed on how to safely reduce your medication to avoid hypoglycemia.

Questions About KetoFLEX 12/3?

Play Video

Do you need additional help?

Set up a free 15-minute Discovery Call with our board certified holistic nutritionist, Sara Tate, MS, FMCHC, BCHN, to learn more.

Play Video
Play Video
Apollo_-_N4L

Dr. Dale Bredesen, Julie G., and Jennifer Maynard, CEO of Nutrition for Longevity, recorded a webinar to discuss and answer questions on the KetoFLEX 12/3 meal delivery service.

The meals taste great, and simplify one of the most complicated aspects of the protocol. We continue to increase the armamentarium to combat cognitive decline, and I want to thank Nutrition for Longevity for creating an easy way to implement KetoFLEX 12/3.

Join The Community

Consider joining the Apollo Health community for a wealth of educational materials and supportive resources. To fully implement the Bredesen Protocol, we offer two programs, PreCODE for prevention and ReCODE for reversal of SCI (subjective cognitive impairment), MCI (mild cognitive impairment), and early-stage dementia. Begin by taking a short cognitive assessment to see which program is right for you.