KetoFLEX 12/3™ is Now Available For Home Delivery

Enjoy brain-healthy, fully-prepared chef-curated cuisine by Nutrition for Longevity

Nutrition for Longevity V3

KetoFLEX 12/3™ is Now Available For Home Delivery

Enjoy brain-healthy, fully-prepared chef-curated cuisine by Nutrition for Longevity

The Bredesen Protocol® Diet — KetoFLEX 12/3

KetoFLEX 12/3 provides nutritional support for cognitive health. It’s lower in carbs (less than 50 grams per day) to create metabolic flexibility to optimally fuel your brain. This offering is ideal for those interested in optimizing overall health while maximizing cognitive performance.

Science-Backed

KetoFLEX 12/3 is part of an overall protocol, developed over thirty years of research by Dale Bredesen, MD to support brain health and address the biochemical imbalances that can lead to cognitive decline. The diet is one of seven foundational strategies —the Bredesen Seven — used in the protocol.

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Specially Designed to Support Brain Health

KetoFLEX 12/3 is high in leafy greens and non-starchy vegetables. Be the 1 in 10 - that gets the needed servings to supply optimal nutrition for brain health, along with phytonutrient-rich fiber for detoxification and to promote a healthy gut microbiome to support cognition.

Specially Designed to Support Brain Health

KetoFLEX 12/3 is high in leafy greens and non-starchy vegetables. Be the 1 in 10 - that gets the needed servings to supply optimal nutrition for brain health, along with phytonutrient-rich fiber for detoxification and to promote a healthy gut microbiome to support cognition.

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Heart Healthy

Uses Heart Healthy high polyphenol olive oil to safely promote mild ketosis to optimize brain fuel, increase energy, and create metabolic health. Research has shown that olive oil supports brain structure, function, and improves cognition.

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Food that’s Good for You and the Planet

Our Veggies: We support local, regenerative, non-GMO and organic farmers to bring you nutrient-dense produce from every color of the rainbow.

Our Seafood: Sustainable & wild caught, with careful selection of species known for being low in heavy metals.

Our Poultry: Our poultry is sustainably-raised, free from antibiotics or hormones, with eggs from pasture-raised chickens.

Our Beef: Our beef is grass fed and sustainably-raised.

What's Inside The Kit?

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*Weekly subscription meals will deliver to your door each week.

  • 5 lunches
  • 5 dinners
  • 6 hard-boiled pasture-raised eggs
  • 2 clam shells leafy greens
  • 2 bottles Olive Oil - optional

Select Your KetoFLEX 12/3 Program

Each day’s menu offers no more than 50 grams of carbohydrates from carefully selected foods shown to support cognitive health. You choose from among pescatarian or flexitarian options.

What is Pescatarian = Seafood and some vegan proteins

What is Flexitarian = Seafood, poultry, beef and vegan proteins

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KetoFLEX 12/3

$172.50 with two (8oz) bottles of Phyto Boost Premium Olive Oil

Pick Your Protein

Includes seafood and some vegan proteins
Includes seafood, poultry, beef and vegan proteins
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KetoFLEX 12/3 (No Olive Oil)

$159.50 without olive oil (you’ll need to supply your own)

Pick Your Protein

Includes seafood and some vegan proteins
Includes seafood, poultry, beef and vegan proteins
pesc

KetoFLEX 12/3

$172.50 with two (8oz) bottles of Phyto Boost Premium Olive Oil

Pick Your Protein

Includes seafood and some vegan proteins
Includes seafood, poultry, beef and vegan proteins
flex2

KetoFLEX 12/3 (No Olive Oil)

$159.50 without olive oil (you’ll need to supply your own)

Pick Your Protein

Includes seafood and some vegan proteins
Includes seafood, poultry, beef and vegan proteins

NOTE: For those using diabetes medication(s), please consult with your physician before starting the nutrition plan as your need for medication will be reduced or eliminated. You’ll need to be instructed on how to safely reduce your medication to avoid hypoglycemia.

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Dr. Dale Bredesen, Julie G., and Jennifer Maynard, CEO of Nutrition for Longevity, recorded a webinar to discuss and answer questions on the KetoFLEX 12/3 meal delivery service.

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The meals taste great, and simplify one of the most complicated aspects of the protocol. We continue to increase the armamentarium to combat cognitive decline, and I want to thank Nutrition for Longevity for creating an easy way to implement KetoFLEX 12/3.

Join The Community

Consider joining the Apollo Health community for a wealth of educational materials and supportive resources. To fully implement the Bredesen Protocol, we offer two programs, PreCODE for prevention and ReCODE for reversal of SCI (subjective cognitive impairment), MCI (mild cognitive impairment), and early-stage dementia. Begin by taking a short cognitive assessment to see which program is right for you.